Weigh In record (no journal entry) for 02 November 2014
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86.1 kg
Lost so far: 11.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2014:
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411 kcal
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Fat: 12.63g | Prot: 20.86g | Carbs: 55.45g.
Breakfast: Equate Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: Equate Ultra Weight Loss Shake - Creamy Milk Chocolate. Snacks/Other: White Bread (Home Recipe or Bakery). more...
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Gaining 9.5 kg a Week
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jen_mattb's Weight History
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