Weigh In record (no journal entry) for 09 November 2022
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61 kg
Lost so far: 14.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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1233 kcal
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Fat: 37.23g | Prot: 122.16g | Carbs: 113.76g.
Breakfast: Banane, More Nutrition Chunky Flavour Butterkeks, Rügenwalder Mühle Veganer Schinken Spicker mit Schnittlauch, Milram Burlander, Golden Toast Butter Toast. Lunch: WellMix 50% Protein Riegel Cookie-Dough, WellMix 51% Protein White Caramel Crisp. Dinner: Favorina Baumkuchen Spitzen mit Orangenlikör. Snacks/Other: More Nutrition Chunky Flavour Butterkeks, Alpro Haferdrink ohne Zucker, Kopfsalat, Grüne Paprika, Ener Bio Jackfruit Veggie Hack. more...
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Gaining 4.2 kg a Week
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beautifulisdifferent's Weight History
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