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ходячий бекон
Journal
09 Nov 22
ходячий бекон's Journal, 09 Nov 22
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первый день диеты, отвес на 500 грамм.
57.3 kg
Lost so far:
25 kg
.
Still to go:
17.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 November 2022:
403 kcal
Fat: 25.79g | Prot: 5.55g | Carbs: 37.44g.
Breakfast:
Кофе, Магнит Горький Шоколад.
Lunch:
Магнит Горький Шоколад.
Dinner:
Магнит Горький Шоколад.
Snacks/Other:
Кофе (Растворимый).
more...
1488 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 32 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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ходячий бекон's Weight History
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