Weigh In record (no journal entry) for 09 November 2022
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54.2 kg
Lost so far: 14.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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822 kcal
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Fat: 31.63g | Prot: 45.16g | Carbs: 91.13g.
Breakfast: Русский Десерт Воздушные Зёрна Риса с Цукатами , Сыробогатов Сыр Мааздам, Минский Молочный Завод №1 Творог Мягкий 4%, Dr. Korner Хлебец Клюквенный . Lunch: Свежов Муссяо, Свежов Сырники. more...
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Gaining 2.1 kg a Week
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juliafit69's Weight History
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