Weigh In record (no journal entry) for 09 November 2022
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68.6 kg
Lost so far: 6.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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358 kcal
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Fat: 17.72g | Prot: 24.92g | Carbs: 24.25g.
Breakfast: Iogurte Natural, Mamão, Ovo Estrelado. more...
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steady weight
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corrinha4.1's Weight History
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