Weigh In record (no journal entry) for 09 November 2022
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83.3 kg
Lost so far: 11.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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66 kcal
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Fat: 5.82g | Prot: 2.14g | Carbs: 1.62g.
Breakfast: Миндаль Миндаль, Кофе (из Молотых Зерен). more...
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Losing 0.7 kg a Week
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Suviro70's Weight History
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