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Ну… значит на интервалку…
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60.4 kg
Lost so far: 1.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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1011 kcal
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Fat: 36.13g | Prot: 57.18g | Carbs: 104.95g.
Breakfast: Кофе с Молоком, Ветчина, Лаваш Армянский, Новопокровский Сыр Князь Игорь. Lunch: Бахрома Шаверма. Dinner: Хлебница Курник. more...
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Gaining 1.4 kg a Week
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drugsling's Weight History
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