Weigh In record (no journal entry) for 08 November 2022
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64.9 kg
Lost so far: 55.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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861 kcal
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Fat: 33.04g | Prot: 28.31g | Carbs: 100.34g.
Breakfast: Eskimó Picolé, Vono Batata com Carne, Café com Leite e Açúcar, Casa do Pão de Queijo Pão de Queijo, Dolce Gusto Chococino, Nestlé Iogurte Grego Light Maracujá (90g). more...
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steady weight
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Brubs-land's Weight History
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