INUN120601's Journal, 03 Jan 19

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Weigh In record (no journal entry) for 03 January 2019

90 kg Lost so far: 0 kg. Still to go: 35 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2019:

1519 kcal

Fat: 54.73g | Prot: 51.68g | Carbs: 203.31g. Breakfast: Martabak Manis, Martabak Manis. Lunch: Nasi Putih Instan, Remis Kukus atau Rebus. Dinner: Mentimun (Kupas). Snacks/Other: Pisang Molen, Roma Malkist Coklat, Roma Malkist Coklat, Roma Malkist Coklat. more...

2457 kcal

Exercise: Body Combat - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...

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INUN120601's Weight History

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INUN120601's Journal, 03 Jan 19

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INUN120601's Weight History