Weigh In record (no journal entry) for 01 May 2022
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85 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 61.47g | Prot: 127.50g | Carbs: 73.88g.
Breakfast: 初吉 乳清蛋白棒黑巧克力味. Lunch: 乌江 微辣榨菜丝, 香干, 卤蛋, 米饭, 炒青菜, 鸡腿. Dinner: 乌江 微辣榨菜丝, 香腸, 香干, 米饭, 炒青菜, 鸡腿. Snacks/Other: 初吉 乳清蛋白棒黑巧克力味, 肌肉科技 锌镁肌酸粉, Myprotein 乳清蛋白粉. more...
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