Weigh In record (no journal entry) for 07 November 2022
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62.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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1073 kcal
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Fat: 64.54g | Prot: 89.15g | Carbs: 35.70g.
Breakfast: Вареное Яйцо, Primebeef Стейк «Минутка». Lunch: Живой Продукт Кокосовый Урбеч, Савушкин Продукт Творог Мягкий 0%. Dinner: Арла Сыр Натура Сливочный, Красная Фасоль, Филе Индейки. more...
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Losing 4.3 kg a Week
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Долой лишнее's Weight History
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