Weigh In record (no journal entry) for 08 November 2022
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62.0 kg
Lost so far: 0 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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725 kcal
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Fat: 29.03g | Prot: 95.90g | Carbs: 14.00g.
Breakfast: Шампиньоны, Яйцо. Lunch: Bombbar Протеиновое Печенье Кокос, Exponenta Напиток Кисломолочный Обезжиренный с Высоким Содержанием Белка. Dinner: Говядина Постная. more...
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Losing 6.2 kg a Week
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Долой лишнее's Weight History
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