Weigh In record (no journal entry) for 08 November 2022
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75 kg
Lost so far: 6.6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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880 kcal
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Fat: 48.58g | Prot: 66.91g | Carbs: 41.29g.
Breakfast: Café com Açúcar, Ovo Frito sem Gordura. Lunch: Alface Americana, Tirolez Mussarela, Ovo Frito sem Gordura. Dinner: Porto Alegre Queijo Mussarela, Ovo Frito sem Gordura. Snacks/Other: Nutrigold Granola, Vigor Iogurte Grego Zero, Café com Açúcar. more...
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Losing 1.4 kg a Week
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Deisy Camargo's Weight History
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