Weigh In record (no journal entry) for 02 November 2014
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72.2 kg
Lost so far: 13.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2014:
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1043 kcal
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Fat: 27.60g | Prot: 43.39g | Carbs: 154.71g.
Breakfast: Markant Beschuit Naturel, AH Magere Yoghurt. Lunch: Aldi Maiswafels. Dinner: Rozijnen, AH Zoete Kleine Appeltjes, Pannenkoeken. Snacks/Other: Mona Halfvolle Aardbeien Kwark, Lidl Magere Melk. more...
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steady weight
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annemiek rembil's Weight History
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