Weigh In record (no journal entry) for 08 November 2022
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110.2 kg
Lost so far: 17.5 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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923 kcal
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Fat: 49.31g | Prot: 69.76g | Carbs: 48.38g.
Breakfast: Café, Ovo Mexido. Lunch: Seara Filé de Peito de Frango, Pepino (com Casca), Abobrinha Cozida. Dinner: Ovo Cozido. Snacks/Other: Triunfo Biscoito Cream Cracker, Leão Chá de Capim-Cidreira, Chá de Ervas, Nestlé Iogurte Neston. more...
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Losing 0.6 kg a Week
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carolinesanttoosss's Weight History
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