|
wünsche einen schönen Abend 😊
|
94.5 kg
Lost so far: 57.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2022:
|
601 kcal
|
Fat: 17.40g | Prot: 76.38g | Carbs: 41.34g.
Breakfast: Kaufland Milch 0,1% Fett, Banane, Bulk Powders Pure Whey Isolate 90. Lunch: Gut & Günstig Körniger Frischkäse, Lidl Protein Bar. Dinner: Arla Skyr Natur, Falafel, Ratatouille, Chicoree. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hrldfischer's Weight History
|