Weigh In record (no journal entry) for 07 November 2022
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67 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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528 kcal
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Fat: 13.87g | Prot: 21.93g | Carbs: 63.64g.
Breakfast: Liv Up Panqueca de Aveia, Banana e Canela, Banana, Hortifruti Melancia, Pullman Pão Artesano Original, Ovo Frito sem Gordura. more...
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Gaining 0.0 kg a Week
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hellensb01's Weight History
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