Weigh In record (no journal entry) for 08 November 2022
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83.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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1342 kcal
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Fat: 47.84g | Prot: 49.33g | Carbs: 177.42g.
Lunch: Ghee, Boiled Egg. Dinner: Dal, Boiled Rice. Snacks/Other: Olpers Olpers Full Cream Milk. more...
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Losing 0.6 kg a Week
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sara1111's Weight History
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