Weigh In record (no journal entry) for 08 November 2022
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78.8 kg
Lost so far: 3.9 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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427 kcal
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Fat: 20.65g | Prot: 13.59g | Carbs: 47.43g.
Breakfast: Кофе Латте, Макарун, Бутерброд с Маслом и Колбасой. more...
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Gaining 0.3 kg a Week
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xs.idealka.40's Weight History
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