Weigh In record (no journal entry) for 08 November 2022
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59.3 kg
Lost so far: 4.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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1262 kcal
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Fat: 39.52g | Prot: 71.78g | Carbs: 152.79g.
Lunch: Bombbar Protein Cookie Chocolate Brownie, Магнит Банан, Простоквашино Молоко Ультрапастеризованное 2,5%, Level Up Протеин Карамель. Snacks/Other: Самокат Кукурузные Палочки, Nestle Goodmix Salted Peanut Taste, Bombbar Natural Bar Coconut, Здоровое Меню Овсяный Йогурт с Черникой. more...
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Losing 0.6 kg a Week
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kristinabelovaa's Weight History
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