Weigh In record (no journal entry) for 08 November 2022
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67.1 kg
Lost so far: 20.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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1736 kcal
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Fat: 68.66g | Prot: 86.14g | Carbs: 194.08g.
Breakfast: Sadia Mussarela, Quatá Requeijão Cremoso Light, Qualy Manteiga Extra com Sal, Marilan Biscoito Cream Cracker, Kim Pão de Forma. Lunch: Flormel Barra de Castanhas, Galinhada. Dinner: Ovo Cozido, Turma da Mônica Miojo Sabor Tomate. Snacks/Other: DIA Pão de Queijo Tradicional, Forno de Minas Pão de Queijo Tradicional, Vigor Viv Ameixa, Banana-Maçã. more...
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Gaining 0.1 kg a Week
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arianeasant's Weight History
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