Weigh In record (no journal entry) for 08 November 2022
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91.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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1232 kcal
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Fat: 39.41g | Prot: 105.72g | Carbs: 116.03g.
Breakfast: Wild Protein Barra de Proteína Chocolate , Huevo Cocido, Jumbo Pan Molde Proteína Clean Label. Lunch: Wild Protein Wild Protein Berries, Robinson Crusoe Atún Lomitos Ahumados, Zen Organics Tofu, Arroz Blanco (de Grano Largo, Cocido). more...
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Losing 0.7 kg a Week
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wenaperro's Weight History
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