Weigh In record (no journal entry) for 02 November 2022
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65.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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2400 kcal
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Fat: 111.52g | Prot: 149.67g | Carbs: 204.07g.
Breakfast: Дыня, Молоко 2,5 % Пастеризованное, Яйцо Куриное, Сардина Тихоокеанская Иваси Натуральная, Minis. Lunch: Snickers Minis, Котлета из Говядины, Молоко, Увелка Булгур в Пакетиках для Варки. Dinner: Ряженка 2,5%, Сахар, Творог 5%. more...
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Losing 0.7 kg a Week
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phrolov1's Weight History
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