Weigh In record (no journal entry) for 17 June 2011
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147.4 kg
Lost so far: 15.3 kg.
Still to go: 79.4 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 50.61g | Prot: 63.78g | Carbs: 97.95g.
Breakfast: hazelnut creamer, dried cranberries, sweet relish, french's mustard, hellmans real mayonaise, coffee, celery, chicken. Lunch: Peanut Butter Filled Pretzels, g2 raspberry melon. Dinner: g2 raspberry melon, Chicken Wing (Skin Not Eaten), dijourno pizza. Snacks/Other: marshmallows. more...
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Losing 0.5 kg a Week
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mommaliz's Weight History
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