Weigh In record (no journal entry) for 08 November 2022
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54 kg
Lost so far: 8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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704 kcal
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Fat: 27.90g | Prot: 32.25g | Carbs: 81.10g.
Breakfast: Гренки с Яйцом и Молоком, Колбаса Докторская, Фермерский Продукт Сыр, MacCoffee Кофе 3 в 1 Strong. Dinner: Сыр Российский, Чай с Сахаром, Хлеб, Чеснок. more...
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steady weight
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mikasa2103's Weight History
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