Weigh In record (no journal entry) for 07 November 2022
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69.2 kg
Lost so far: 35.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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1145 kcal
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Fat: 54.47g | Prot: 48.97g | Carbs: 110.40g.
Lunch: Andros Compote Pomme Framboise Sans Sucres Ajoutés, Picard Bâtonnets Panés à la Mozzarella, Auchan Tarte aux Fromages. Dinner: St Michel Madeleines au Chocolat , Sodeb'O Wrap Poulet Caesar. more...
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Losing 4.2 kg a Week
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