Weigh In record (no journal entry) for 08 November 2022
|
64.9 kg
Lost so far: 14.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2022:
|
1825 kcal
|
Fat: 88.80g | Prot: 99.66g | Carbs: 179.73g.
Breakfast: Omelete ou Ovos Mexidos, Pilão Café, Itambé Leite Pro Desnatado 13G de Proteína , Danone Iogurte Natural Integral Só Leite e Fermento Vivo, Verde Campo Cottage Lacfree. Lunch: Starbucks Brigadeiro Tradicional, Purê de Abóbora, Molho Pesto, Brócolis Cozido, Vivenda do Camarão Tilápia Grelhada. Snacks/Other: Salgadinho de Festa, Oreo Torta Holandesa, Casa do Pão de Queijo Panini Presunto e Queijo, Jandaia Suco de Caju. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dominiquepordeus's Weight History
|