Weigh In record (no journal entry) for 08 November 2022
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44.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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367 kcal
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Fat: 13.73g | Prot: 6.74g | Carbs: 53.50g.
Breakfast: ВкусВилл Лимонад. Lunch: Теремок Булочка. Snacks/Other: Dr. Korner Хлебцы, 48 Копеек Мороженое Пломбир из Натурального Молока. more...
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Gaining 4.9 kg a Week
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