Planida1's Journal, 08 Nov 22

Weigh In record (no journal entry) for 08 November 2022
73.8 kg Lost so far: 0.9 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 November 2022:
211 kcal Fat: 13.04g | Prot: 12.30g | Carbs: 10.68g.   Breakfast: Чай, Руккола, Delphi Паста из Оливок Каламата, Любятово Галеты Классические, Жареное Яйцо. more...
74 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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Planida1's Weight History


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