ray.d's Journal, 08 Nov 22

Weigh In record (no journal entry) for 08 November 2022

74.1 kg Lost so far: 12.7 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 November 2022:

1543 kcal

Exercise: Google Fit - 24 hours. more...

Losing 2.1 kg a Week


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ray.d's Weight History