Weigh In record (no journal entry) for 08 November 2022
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71.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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1338 kcal
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Fat: 39.56g | Prot: 88.29g | Carbs: 157.52g.
Breakfast: Hacendado +Proteínas Mirtilos, Weetabix Weetabix Original, Anona, Mimosa Leite Meio Gordo. Lunch: Arroz de Polvo. Dinner: Campofrío Mortadela de Peru com Azeitonas, Da Terrinha Tapioca. Snacks/Other: Danone YoPRO Straciatella, Tangerina, Nozes de Nogueira, Prozis Zero Bar Peanut Butter Flavor. more...
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Gaining 2.1 kg a Week
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Juliana Ferreir's Weight History
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