Weigh In record (no journal entry) for 08 November 2022
|
97.8 kg
Lost so far: 20.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2022:
|
706 kcal
|
Fat: 39.56g | Prot: 40.19g | Carbs: 47.97g.
Breakfast: Gekochtes Ei, Saint Albray Saint Albray, Gut Drei Eichen Schinkensülze mit Champignons, Butter, Graubrot. Lunch: Lindenhof Gouda, Aldi Räucherlachs, Butter, Graubrot. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gautier Sansavoir's Weight History
|