Weigh In record (no journal entry) for 08 November 2022
|
57 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2022:
|
451 kcal
|
Fat: 22.73g | Prot: 38.76g | Carbs: 21.00g.
Breakfast: Фитнеслайн Хлебцы Цельнозерновые, Яйцо. Lunch: Окей Соте из Баклажанов, Куриная Грудка в Соевом Соусе. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|