Weigh In record (no journal entry) for 08 November 2022
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76 kg
Lost so far: 0.9 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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172 kcal
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Fat: 9.87g | Prot: 12.30g | Carbs: 9.04g.
Lunch: Борщ с Говядиной. more...
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Losing 0.5 kg a Week
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Burik_kz11's Weight History
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