Weigh In record (no journal entry) for 08 November 2022
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127 kg
Lost so far: 4 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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1450 kcal
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Fat: 67.25g | Prot: 74.19g | Carbs: 136.00g.
Breakfast: Макдоналдс Капучино (0,3 L), Пискаревский Сметана 15%, Морозко Блинчики с Мясом. Lunch: Теремок Макароны по-Флотски. more...
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Gaining 0.8 kg a Week
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ERAC_131's Weight History
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