Weigh In record (no journal entry) for 08 November 2022
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106 kg
Lost so far: 10.9 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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1607 kcal
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Fat: 49.15g | Prot: 92.09g | Carbs: 191.55g.
Lunch: Beste Ernte Suppengemüse, Kiebitzhof Hühnerbrühe mit Fleisch. Dinner: Aldi Pesto Calabrese, Hilcona Pesto Basilico Tortelli. Snacks/Other: Bad Reichenhaller Marken Jodsalz, Zimt, Zucker, Grießbrei, Kaffee. more...
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Losing 2.8 kg a Week
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amber_hst's Weight History
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