Weigh In record (no journal entry) for 08 November 2022
|
100 kg
Lost so far: 11.7 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2022:
|
910 kcal
|
Fat: 29.25g | Prot: 58.83g | Carbs: 98.69g.
Breakfast: Lidl Kiwibeeren, Gut & Günstig Speise Quark Magerstufe, Abtei Gelatine Pulver. Lunch: Gut & Günstig Mini Mozzarella, Ei, Hähnchenbrust, Combi Gemischter Salat, Tomaten, Gurke (Geschält), REWE Bio Sweet Pepper Dressing. Dinner: Zwetschgen. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Feuerhexe62's Weight History
|