Weigh In record (no journal entry) for 08 November 2022
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52.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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1342 kcal
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Fat: 57.88g | Prot: 104.44g | Carbs: 123.95g.
Breakfast: Ашан Индейка Стейк, Олейна Масло Растительное , Гречка. Lunch: Monini Оливковое Масло, Ашан Индейка Стейк, Гречка. Dinner: Dr. Korner Хлебцы, Monini Оливковое Масло, Agama Креветки Королевские. Snacks/Other: Bombbar Protein Bar Duo Cookies & Cream. more...
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Gaining 0.7 kg a Week
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nastya.ryba1's Weight History
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