Weigh In record (no journal entry) for 08 November 2022
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68 kg
Lost so far: 6.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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681 kcal
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Fat: 32.77g | Prot: 38.46g | Carbs: 58.23g.
Breakfast: Кофе с Молоком. Lunch: BAHROMA Судак, Запечённый с Овощами. Dinner: Греческий Салат, Helsy Cafe Чай Ягодно-Фруктовый. more...
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Gaining 2.1 kg a Week
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dianullia1979's Weight History
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