Weigh In record (no journal entry) for 08 November 2022
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57.2 kg
Lost so far: 1.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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120 kcal
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Fat: 4.80g | Prot: 4.80g | Carbs: 13.60g.
Breakfast: Сытый Папа Блинчики с Рубленой Ветчиной и Сыром. more...
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Losing 0.8 kg a Week
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