Weigh In record (no journal entry) for 08 November 2022
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72.1 kg
Lost so far: 6.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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764 kcal
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Fat: 35.10g | Prot: 45.91g | Carbs: 66.84g.
Breakfast: Кофе с Молоком и Сахаром, Омлет или Яичница с Сыром. Lunch: Макароны с Фаршем, Морковь. more...
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Losing 4.2 kg a Week
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Дилярушка's Weight History
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