Weigh In record (no journal entry) for 08 November 2022
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72 kg
Lost so far: 22 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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470 kcal
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Fat: 29.20g | Prot: 35.06g | Carbs: 17.05g.
Breakfast: Домик в деревне Молоко 2,5%, Ммкк Плавленный Сыр Дюна , Форель Слабосоленая , Эко Овсяные Хлопья с Нутом, Вологодское Яйцо. more...
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Losing 1.2 kg a Week
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AnnaKellyMarty's Weight History
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