Weigh In record (no journal entry) for 08 November 2022
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99.3 kg
Lost so far: 11.5 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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1249 kcal
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Fat: 98.52g | Prot: 73.03g | Carbs: 16.83g.
Lunch: Кабачок, Свинина Тушеная. Dinner: Cheese Gallery Сыр Чеддер Красный, ВкусВилл Масло Сливочное 82,5%, Яйцо. more...
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Losing 2.1 kg a Week
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Polibiruk's Weight History
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