Weigh In record (no journal entry) for 08 November 2022
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66.1 kg
Lost so far: 12.5 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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249 kcal
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Fat: 8.67g | Prot: 27.80g | Carbs: 14.00g.
Lunch: GS25 반숙란, 리얼디 오늘 리얼한끼 고소한곡물맛. more...
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Losing 0.6 kg a Week
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