Weigh In record (no journal entry) for 08 November 2022
|
68.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2022:
|
671 kcal
|
Fat: 35.67g | Prot: 39.60g | Carbs: 48.05g.
Breakfast: Жареное Яйцо. Lunch: Пастилушка Пастила без Сахара, Магнит Сыр Пошехонский 45%, Яичница. Dinner: Globus Кукуруза Консервированная, Творог 9%. Snacks/Other: Co Barre De CHOCOLAT Мультизлаковая Конфета, Яблоко Желтое. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anyaprokhorova1998's Weight History
|