Weigh In record (no journal entry) for 08 November 2022
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68 kg
Lost so far: 5.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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390 kcal
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Fat: 16.00g | Prot: 15.50g | Carbs: 47.00g.
Breakfast: Skippy Creamy Peanut Butter , Sari Roti Roti Tawar Gandum (2), Indomilk Susu Steril Plain. more...
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Gaining 0.3 kg a Week
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Rinalatif's Weight History
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