Weigh In record (no journal entry) for 07 November 2022
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76.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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1057 kcal
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Fat: 52.26g | Prot: 50.69g | Carbs: 95.92g.
Breakfast: Kim Bolinha de Queijo, Antarctica Guaraná Zero, Melitta Café sem Açúcar , Dona Benta Bolo de Chocolate. Lunch: Laranjas, Omelete ou Ovos Mexidos com Queijo. Afternoon Tea: Banana da Terra, Ovo Mexido. Snacks/Other: Growth Supplements Creatina Creapure. more...
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Losing 0.6 kg a Week
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Palomamonayza's Weight History
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