Weigh In record (no journal entry) for 08 November 2022
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48.2 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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479 kcal
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Fat: 6.79g | Prot: 14.19g | Carbs: 88.26g.
Breakfast: Пятерочка Яблоко Голден, Националь Овсяные Хлопья на Воде, Белый Хлеб. more...
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Gaining 1.5 kg a Week
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Anasavcenco536's Weight History
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