Weigh In record (no journal entry) for 07 November 2022
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47.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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1090 kcal
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Fat: 49.01g | Prot: 69.64g | Carbs: 80.38g.
Breakfast: frukost ökning hos mamma, Kaffe. Dinner: ICA Isbergssallad, Livsmedelsverket Tomat, ICA Crème Fraiche, Santa Maria Taco Tubs, ICA Guacamole, Anamma Vegofärs. more...
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Losing 2.5 kg a Week
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