Weigh In record (no journal entry) for 01 November 2014
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84.7 kg
Lost so far: 13.2 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2014:
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572 kcal
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Fat: 32.00g | Prot: 42.00g | Carbs: 37.00g.
Breakfast: Equate Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: Jet's Pizza Antipasto Salad (Small, 1 Serving). more...
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Losing 2.0 kg a Week
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jen_mattb's Weight History
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